Are you Settling because you think you don’t deserve more…..

Settling or Accepting

Okay, let’s not get things twisted…..settling is not the same as accepting. When you accept a life situation for what it is, it doesn’t mean you’re being passive, or weak, or giving up and it definitely doesn’t mean you’re settling. Actually, it’s the opposite. You see when you’re aware of something and you acknowledge it and accept it for what it is, only then can you decide if a change needs to be made or not. After all, how can you change something or heal from something that you’re in denial of? Something that you don’t acknowledge can’t be let go of or healed from.

If you’re simply resigning yourself to be miserable or you’re settling on something or someone just to make everyone else happy, or not to, “Rock the boat,” then you are essentially telling yourself, “I am not deserving of anything better.” But here’s the thing, you are deserving, we all are! We all deserve happiness, joy, and to live a fulfilling life.

AAA

Who do you call when you are broken down on the side of the road? Many of us call Triple A. It’s a great service if you’re stranded with no other options. So what do you do in your personal life when you have an internal disturbance? When you feel a resistance to something? When you’re struggling to forgive, either yourself or another. We can use the same concept, AAA for ourselves:

Aware: You become aware of the resistance/disturbance in your life

Acknowledge: You acknowledge the disturbance or resistance in your life

Accept: You accept it for what it is

This is a lifelong practice but I’m living proof that it is truly transformational when you put AAA into practice.

I have a brand new four week course for exactly this practice. It’s called “The Transformational Power of Acceptance.” It’s a 4 part pre recorded video sequence. You’ll receive the videos to watch at your own leisure plus you’ll have them for a lifetime. You’ll also have access to a private Facebook Group that is only for the participants of this course to engage with each other or ask questions of me. You’ll also receive a 30 minute private zoom conference with me as well as a 30 minute group meeting with all the participants in this course. If you’re interested in learning how to let go, how to heal from the past, how to live a more authentic and healthy you inside and out, then join me for this transformational course. The link is below if you’re interested!

Cause we’re not there yet….but perhaps together, we’ll get there, “Soon Enuff.”

https://view.flodesk.com/emails/6033ebd4b05f940e23925ea2

Live Present,

Amy

The Power of Acceptance

Explore your Power

As a young woman I often wondered how some did it. How were they just happy most of the time. How did they get over a break up and just move on to the next one with seemingly no emotions? How did they handle the accident that took their loved one and just kept going? How can they be wheel chair bound after being so athletic and still seem so filled with joy? After years of studying this, while I myself struggled with so many life situations, I found the answer is Acceptance.

So I can already hear some of you now….”If I accept a situation then I’m giving up!” Let me start right off with saying that Acceptance of the situation is not the same as giving up. You can accept a situation and still choose to make changes. So throw that notion right out the door 🙂

How can we Harness the Power of Acceptance

So how do we do it? How do we accept things when we simply don’t want to?

Acknowledge, explore, embrace. These three things are key. You see the problem is unless we acknowledge the reality of our life in this moment we can’t accept it, we just keep believing a lie. If we never explore our feelings, and we just push them away every time they come up, then we can never deal with them and leave them in the past. And until we embrace the reality we are in right now, until we fully accept it, we can’t decide what to do about it. You see change comes when you accept things as they are. Once you accept them, you decide what to do with them or about them.

“When was the last time you explored your feelings

instead of pushing them away….” -Amy-

It’s not easy, and it definitely takes some work but the process is truly transformational.

The Transformational Power of Acceptance

I’ve put together a four week course with every day exercises to teach you the Transformational Power of Acceptance.

We’ll learn acceptance in everyday little things: the mundane tasks that you dread, the relationships you’re struggling with, your career, your life path, aging, children. I’ll teach you skills that can apply to every life situation.

I am living proof of the transformation and I can’t wait to work with you through this course! I hope you’ll check it out 🙂

Cause we’re not there, but perhaps together, we’ll get there “Soon Enuff!”

https://view.flodesk.com/pages/602d3a9d54e757e2524dbcdd